As the body’s largest organ, your skin takes on the task of getting rid of toxins, but it can always do with a helping hand. Dry brushing every morning before you jump in the shower gets the blood flowing, helps you detoxify and makes your skin feel great. It can also add a healthy glow. In this article, The Province Apothecary team has broken down the ins and outs of dry bushing and why you should include this wonderful practice that is perfect for lymphatic drainage in your beauty routine.
Read moreWhy Microwaving Your Food is Just Plain Stupid and Dangerous
Get ready to have your mind blown by this eye-opening article by guest writer and truth seeker Shane Tyler Milson of the TheRawNakedTruth. Have you ever considered the microwave in your kitchen to be a health risk? There are more and more reports coming out everyday revealing the true dangers of microwaves and the threat they pose to your health.
Read more4 Inspired tips to make 2015 your healthiest year
With 2015 in full swing and the new year's resolutions underway, I thought it would be appropriate to share my tips on how to make 2015 your healthiest year yet! These are simple, health-conscious steps that can be easily incorporated into your everyday routine. It is my hope that these tips resonate with you and that you are able to take away a new outlook that will have you feeling more present, aware and refreshed for the new year ahead!
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