Yoga & Wellness Show: September 30 to October 2, 2016

This weekend, yoga and wellness enthusiasts from across the Greater Toronto Area will gather to learn, teach, shop, discuss and enjoy all things associated with a healthy lifestyle at the Yoga & Wellness Show. If you're looking to find more balance and to start this season off on a healthy foot, then this show is for you. I've teamed up with the the Yoga & Wellness Show to bring you a fantastic giveaway in celebration of this event - so keep reading to learn to how to win!

Read more

Aromatherapy at Home [from Province Apothecary]

Aromatherapy is a versatile healing modality that can be easily incorporated in your daily life. Essential oils have so many benefits to our health and wellbeing, and there are numerous ways of incorporating them into our home lives. Today I am sharing an article from the Province Apothecary team that highlights the benefits of a number of essential oils and they have also shared 3 methods for enjoying aromatherapy at home. 

Read more

Why Microwaving Your Food is Just Plain Stupid and Dangerous

Get ready to have your mind blown by this eye-opening article by guest writer and truth seeker Shane Tyler Milson of the TheRawNakedTruth. Have you ever considered the microwave in your kitchen to be a health risk? There are more and more reports coming out everyday revealing the true dangers of microwaves and the threat they pose to your health.  

Read more