I am always looking for the best whole foods with the greatest health benefits, so when I met the Finnish #FunGuys from Four Sigmatic a couple of years ago and tasted their mushroom drinks, I immediately recognized that this brand is the real deal. I had the opportunity to interview Four Sigmatic President Tero Isokauppila, who shared all about his travels in search of superfoods, some common misconceptions about medicinal mushrooms and, of course, his favourite way to drink mushrooms.
Read moreProvince Apothecary: small-batch organic beauty and facial treatments
After a life-long struggle with allergies and eczema, Province Apothecary founder Julie Clark, who has been dubbed as Toronto’s high priestess of Organic Beauty, was inspired to find a solution for her skin troubles. Province Apothecary developed out of Julie's commitment to innovation, sustainability, and small-batch skin care of the highest quality.
Read moreMove Mountains with Kewaza Energy Balls
Mariam and I had the chance to chat about Kewaza and her on going commitment to give back to non-human animals, as well as within the community through her company. I’ve included an interview where she shares how Kewaza got its start and the choices behind using the cleanest ingredients and eco-friendly packaging. Additionally, LoveWildLiveFree will be hosting a Kewaza giveaway this week! I have included all of the details on how you can get your hands on a Kewaza prize pack at the end of this article.
Read moreToronto’s Evergreen Brick Works: Local Urban Park + Farmers' Market
Toronto’s historic Evergreen Brick Works is a gorgeous city green-space with four ponds, marsh vegetation, wildlife and a wildflower meadow, and easily one of my favourite spots in Toronto. I’ve done all of the legwork for you and have included my top vendor picks and recommendations so that you can make the most of this Toronto gem.
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