Comforting Veggie Noodle Soup from YumUniverse (gluten-free)

Heather Crosby, founder of YumUniverse.com and author of the YumUniverse book, was kind enough to share her recipe for this delicious, Veggie Noodle Soup. It is one of my favourite recipes from her book and way too good not to share with my readers! This soup is just as flavourful and comforting as Mama's chicken noodle soup, with all the health-boosting ingredients we need to fight colds and flu naturally. It's like a big hug in a bowl.

Read More

Coconut Curry Butternut Squash Vegan Soup with a Kick (oil-free option)

As Hippocrates famously declared: “Let food be thy medicine and medicine be thy food”. This creamy butternut squash soup is totally what the doctor ordered! All of the ingredients used in this recipe are incredibly healing. The spice blend of curry, cinnamon and red pepper flakes add a spicy immune boosting kick, which is perfect as the cool weather rolls in. 

Read More