I am always looking for the best whole foods with the greatest health benefits, so when I met the Finnish #FunGuys from Four Sigmatic a couple of years ago and tasted their mushroom drinks, I immediately recognized that this brand is the real deal. I had the opportunity to interview Four Sigmatic President Tero Isokauppila, who shared all about his travels in search of superfoods, some common misconceptions about medicinal mushrooms and, of course, his favourite way to drink mushrooms.Read More
This incredibly healing combination of onions, garlic, mushrooms, kale and paprika create a satisfying dish that is simple to put together and ready in under 15 minutes. I love creating healthy dishes with anti-inflammatory ingredients that can be made when I am pressed for time.Read More
I had the opportunity to sit down with Michelle Cass, co-founder of RawFoodz to chat about her product line and well, food in general. She spills on how RawFoodz got its start, the skinny on healthy fats and clean eating. I have included a delicious, immunity-boosting recipe for a salad using the Japanese Joy dressing that is sure to impress. I have also included all of the details on how you can win a RawFoodz prize pack!